I was really wanting a chocolate milkshake the other day but didn't want the calories from ice cream so I thought I would try to make a healthier treat that would still get me over my sweet tooth. I whipped up this chocolate banana smoothie in a few minutes and it did the trick!
| Nutrition Facts | ||||||
Serving Size 278 g
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Amount Per Serving
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Calories
271
Calories from Fat
29
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% Daily Value*
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Total Fat
3.2g
5%
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Saturated Fat
1.9g
9%
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Cholesterol
10mg
3%
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Sodium
78mg
3%
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Total Carbohydrates
57.1g
19%
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Dietary Fiber
4.0g
16%
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Sugars
39.2g
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Protein
6.1g
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Nutrition Grade A-
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* Based on a 2000 calorie diet
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I love chocolate and banana smoothies. I used to drink one each morning for breakfast!
ReplyDeleteMaking it. End of story.
ReplyDeleteMy son has been begging me to make a chocolate banana smoothie. I tried one recipe but it was way too rich. I'm going to give this a try! Thanks for sharing!
ReplyDeleteJust tried this and I LOVED it. Would it be okay to put it on my blog, All You Can Chew? I'll give credit.
ReplyDelete