Friday, May 25, 2012

Chocolate Blueberry Smoothie




Submitted by Ann Kelly (from my sweet friend Michelle)

Smoothies are a GREAT to get in LOTS of fruits and veggies. We also freeze smoothies for Popsicles for my son. 



·      ½ cup frozen blueberries
·      ½ banana
·      Handful of spinach or kale
·      1 TBS ground Flax seed
·      1 scoop Juice Plus chocolate Complete
·      Unsweetened Almond milk
·      Some ice 

  Throw everything into the blender till nice and smooth. 



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